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The Bridge Healing Arts Center • 304 Main Street • Farmington, CT 06032 • 860-680-5289
J Hoffman Therapy, LLC
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Jennifer Hoffman
Apr 24, 2024
3 min read
Embracing the Zen: Finding Balance, Peace, and Self-Love
Jennifer Hoffman
Jan 5, 2024
4 min read
Self-Forgiveness is Essential to Healing: Embracing Compassion and Growth
Jennifer Hoffman
Jun 8, 2023
4 min read
4 Powerful Tips for Changing Your Negative Self-Talk
Jennifer Hoffman
Jun 8, 2023
3 min read
Do I Need a Therapist or a Life Coach?
Jennifer Hoffman
Nov 4, 2022
3 min read
Exploring the Link Between Hormones and Mental Health in Women: What You Need to Know
Jennifer Hoffman
Oct 19, 2022
3 min read
Hypnosis for Anxiety: Debunking Misconceptions and Finding Relief
Jennifer Hoffman
Sep 7, 2022
3 min read
Demystifying Hypnosis: Anxiety Hypnotherapy
Jennifer Hoffman
Jun 9, 2022
4 min read
Top 10 Anxiety-Busting Strategies for a Healthier Mind and Body
Jennifer Hoffman
Jun 9, 2022
4 min read
How to Embrace Change: Overcoming Fear and Resistance
Jennifer Hoffman
Jun 9, 2022
3 min read
Is My Anxiety Unhealthy? Understanding the Impact and Seeking Support
Jennifer Hoffman
Jun 9, 2022
3 min read
Covid Fatigue And How It’s Impacting My Therapy Progress
Jennifer Hoffman
Jun 9, 2022
4 min read
Understanding the Amygdala: How Fear and Anxiety Can Hijack Your Emotions
Tips & Wisdom From J Hoffman Therapy, LLC
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