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The Bridge Healing Arts Center • 304 Main Street • Farmington, CT 06032 • 860-680-5289
J Hoffman Therapy, LLC
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Jennifer Hoffman
Jun 9, 2022
3 min read
How to Set Boundaries and Stop Being a People Pleaser: 10 Essential Strategies
Jennifer Hoffman
Jun 9, 2022
3 min read
5 Practical Ways to Cultivate Mindfulness in Your Daily Life
Jennifer Hoffman
Jun 9, 2022
4 min read
How to Embrace Change: Overcoming Fear and Resistance
Jennifer Hoffman
Jun 9, 2022
3 min read
Is My Anxiety Unhealthy? Understanding the Impact and Seeking Support
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Tips & Wisdom From J Hoffman Therapy, LLC
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