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The Bridge Healing Arts Center • 304 Main Street • Farmington, CT 06032 • 860-680-5289
J Hoffman Therapy, LLC
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Jennifer Hoffman
Mar 23, 2024
4 min read
Breaking the Cycle: Understanding the Power of Trauma Bonds
Jennifer Hoffman
Jun 5, 2023
3 min read
Why Forgiving Yourself is Important and 5 Ways to Start
Jennifer Hoffman
Jun 9, 2022
3 min read
Changing Your Mood: How Practicing Generosity Can Help Combat Sadness
Jennifer Hoffman
Jun 9, 2022
3 min read
4 Ways To Brighten Your Mood During Winter
Jennifer Hoffman
Jun 9, 2022
3 min read
Other Areas of Grief and Loss and 6 Ways to Cope
Jennifer Hoffman
Jun 9, 2022
3 min read
Struggling‌ ‌to‌ ‌Celebrate?‌ ‌Grief & Loss‌ ‌ ‌During‌ ‌the‌ ‌Holidays‌
Jennifer Hoffman
Jun 9, 2022
5 min read
3 Ways to Navigate Global and Personal Suffering
Jennifer Hoffman
Jun 9, 2022
3 min read
The Legacy of Mr. Rogers: Why We Need a Hero Like Him Today
Jennifer Hoffman
Jun 9, 2022
4 min read
Everybody In The Van: Understanding Parts of Your Psyche:
Jennifer Hoffman
Jun 9, 2022
4 min read
Struggling‌ ‌to‌ ‌Celebrate?‌ ‌Grief & Loss‌ ‌ ‌During‌ ‌the‌ ‌Holidays‌
Jennifer Hoffman
Jun 9, 2022
4 min read
5 Ways to Cultivate an Attitude of Gratitude in Your Daily Life
Jennifer Hoffman
Jun 9, 2022
4 min read
Finding Joy in the Holiday Season: When Ho Ho Ho is So Ho Hum
Jennifer Hoffman
Jun 9, 2022
4 min read
Understanding the Amygdala: How Fear and Anxiety Can Hijack Your Emotions
Jennifer Hoffman
Jun 9, 2022
2 min read
Expand Your Mental Health Toolkit: Recommended Reads for Empowerment and Growth
Jennifer Hoffman
Jun 9, 2022
3 min read
Embracing Average: The Argument for Mediocrity
Tips & Wisdom From J Hoffman Therapy, LLC
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